40 before 40, mental health

40 before 40- an update

As the end of May quickly approaches, I thought it would be a good idea to give an update on progress against my 40 before 40 list. I have managed to check a couple of items off the list completely. I completed the Auckland coast to coast walk with a lovely group of year 10 students… Continue reading 40 before 40- an update

40 before 40, mental health, Thoughts

Head stands and bridges

It is easy to take our body for granted and focus on what we would love to change about it, but more fun to embrace it and focus on what you wouldn't change for the world! I had a difficult relationship with my body for a long time. For years and I literally mean years,… Continue reading Head stands and bridges